Category Archives: Salads

Mock Caesar Salad

PrintMock Caesar Salad Yield: 5 servingsServing Size: 1 1/4 cups Ingredients1/3 cup fat-free plain yogurt 1/4 cup reduced-fat miracle whip 1 tablespoon red wine vinegar 2 teaspoons Dijon mustard 1 teaspoon Worcestershire sauce 1/4 teaspoon garlic powder 1/8 teaspoon pepper … Continue reading

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Tuna Salad

PrintTuna Salad Ingredients8 oz uncooked egg noodles or shell noodles 1/2 cup miracle whip or salad dressing 1T vinegar 1T sugar 1 can tuna chopped celery or celery seed frozen peas 1/2″ cheese cubes 2 hard boiled eggsInstructionsCook noodles and … Continue reading

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Dijon Chicken Salad

PrintDijon Chicken Salad Ingredients4 chicken breasts, boned and skinned Lettuce leaves etc. for greens For the Marinade 2 tablespoons Dijon mustard 3 garlic cloves crushed 1 tablespoon grated onion 4 tablespoons white wine For Mustard Dressing 2 tablespoons tarragon vinegar … Continue reading

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Glazed Salmon Salad

PrintGlazed Salmon Salad Prep Time: 20 minutesCook Time: 20 minutes Yield: 4 servings Ingredients4 salmon fillets (4 ounces each) 1 tablespoon olive oil 2 teaspoons smoked paprika 2 teaspoons honey 1 garlic clove, minced 1/2 teaspoon salt 1/2 teaspoon pepper … Continue reading

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Wild Rice and Turkey Salad

PrintWild Rice and Turkey Salad Prep Time: 15 minutes Yield: 9 servingsServing Size: 1 cup I used mushrooms, black olives, onion, and walnuts. Spinach can be mixed with, or substituted for, lettuce.Ingredients 4 cups torn fresh spinach 2 cups cubed … Continue reading

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Seven Layer Salad

PrintSeven Layer Salad Serving Size: 8 Ingredients6 cups shredded lettuce 2 cups chopped tomatoes 2 cups mushrooms, sliced 10 ounces frozen peas, thawed and drained 4 ounces cheddar cheese, shredded 1 cup red onion, sliced into rings 2 cups Miracle … Continue reading

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