Salmon-Stuffed Potatoes

Salmon-Stuffed Potatoes

Prep Time: 15 minutes

Cook Time: 40 minutes

Yield: 4 servings

Serving Size: 1 potato

Ingredients

  • 4 medium baking potatoes (about 8 ounces each)
  • 1/2 cup reduced-fat sour cream
  • 1/2 cup buttermilk
  • 1 tablespoon butter
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 ounces smoked salmon or lox, cut into 1/2-inch pieces
  • 4 teaspoons minced chives

Instructions

  1. Scrub and pierce potatoes. Bake at 400° for 40-60 minutes or until tender. Cool until easy to handle. Cut a thin slice off the top of each potato and discard. Scoop out the pulp, leaving a thin shell.
  2. In a bowl, mash the pulp with sour cream. Stir in the buttermilk, butter salt, and pepper. Gently fold in salmon. Spoon into potato shells. Sprinkle with chives.

Notes

307 calories, 7 g fat (4 g saturated fat), 26 mg cholesterol, 820 mg sodium, 52 g carbohydrate, 4 g fiber, 11 g protein. Diabetic Exchanges: 3 starch, 1 lean meat, 1/2 fat.

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