Author Archives: Jesse Kremer

Healthy Chicken Pot Pie

PrintHealthy Chicken Pot Pie Ingredients16 oz frozen mixed vegetables 3 tablespoons all-purpose flour 1/2 teaspoon salt 1/4 teaspoon poultry seasoning 1/4 teaspoon pepper 1 1/4 cups low-fat or skim milk 1/2 cup finely chopped onion 1 can (10 3/4 oz) … Continue reading

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Grilled Marinated Swordfish (or Tuna)

PrintGrilled Marinated Swordfish (or Tuna) Yield: 4 servingsServing Size: 1 steakCalories per serving: 258 caloriesFat per serving: 12.3 g Ingredients4 cloves garlic 1/3 cup white wine 1/4 cup lemon juice 2 tablespoons soy sauce 2 tablespoons olive oil 1 tablespoon … Continue reading

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Michaiah’s Instant Pot Mexican Casserole

PrintMichaiah’s Instant Pot Mexican Casserole Yield: 12 servingsServing Size: 3/4-1 cupCalories per serving: 220 calFat per serving: 7 g Ingredients2 teaspoons extra virgin olive oil 1 pound 93% lean ground chicken or turkey 1 small yellow onion — diced 1 … Continue reading

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Non-Fat, Low Calorie Sour Cream

PrintNon-Fat, Low Calorie Sour Cream Ingredients1 cup fat free Greek yogurt (I use Fage) 1 tablespoon fresh squeezed lemon juice (juice of about two wedges) InstructionsMix together and you won’t know the difference!3.1

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Mulled Wine

PrintMulled Wine Ingredients 1 (750 ml) bottle of dry red wine 1 orange, sliced into rounds 8 whole cloves 2 cinnamon sticks 2 star anise 2-4 tablespoons sugar, honey, or maple syrup to taste (or your desired sweetener) optional add-in: … Continue reading

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Jesse’s “Margarita Serrano Hot Sauce”

PrintJesse’s “Margarita Serrano Hot Sauce” Ingredients1 pound serrano peppers 3 tablespoons sea salt 1 quart unchlorinated water 3 cloves garlic minced 3 ounces white wine vinegar 1.5 ounces reposado tequila Juice from 1 limeInstructionsFirst, ferment the serrano peppers. Process your … Continue reading

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Old Fashioned Fairy Food Candy

PrintOld Fashioned Angel Food Candy Ingredients1 cup white sugar (brown sugar can be used) 1 cup dark corn syrup (light corn syrup can be used) 1 T vinegar 1 T baking sodaInstructionsCook the first three ingredients stirring constantly till 300 … Continue reading

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Peanut Toffee Diamonds

PrintPeanut Butter/Chocolate Coated Diamonds Ingredients1/2 cup butter 1/2 cup chunk style peanut butter 1 cup brown sugar, packed 1 egg 1 tsp vanilla 1/4 tsp salt 2 cups sifted all-purpose flour 1 cup chocolate bits, melted 1/2 cup chunk style … Continue reading

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Smoked Cajun Sausage Po Boy

PrintSmoked Cajun Sausage Po Boy A 2018 favorite at the “Kremer Smoke-Off” 🙂IngredientsSauce 1 cup Dijon mustard 1 cup light mayonnaise 2 tsp Worcestershire sauce Tabasco to taste (I slowly added until you could just barely get a bite) Sandwich … Continue reading

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3-Step Chocolate Chip Cheesecake

Print3-Step Chocolate Chip Cheesecake Keturah’s 15th Birthday CakeIngredients2 pkg. (8 oz. each) Cream Cheese, softened 1/2 cup sugar 1/2 tsp. vanilla 2 eggs 3/4 cup miniature semi-sweet chocolate chips, divided 1 ready-to-use graham cracker crumb crust (6 oz.)InstructionsHeat oven to … Continue reading

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