Mushroom and Spinach Saute
Ingredients
- 2 cups sliced fresh mushrooms
- 2 teaspoons olive oil
- 2 garlic cloves, minced
- 1 package (6 ounces) fresh baby spinach
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Instructions
- In a nonstick skillet, saute mushrooms in oil for 2 minutes or until tender. Add garlic; cook 1 minute longer.
- Add spinach; cook and stir until wilted, about 1 minute. Season with salt and pepper. Serve immediately.
Notes
0 cholesterol, 216 mg sodium, 7 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.