Easy Smoked Salmon

Easy Smoked Salmon

Prep Time: 10 minutes

Cook Time: 35 minutes

Yield: 16 servings

Serving Size: 2 oz.

Ingredients

  • 1 salmon fillet (about 2 pounds)
  • 2 tablespoons brown sugar
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1 to 2 tablespoons Liquid Smoke

Instructions

  1. Place salmon, skin side down, in an 11-in. x 7-in. baking pan coated with cooking spray. Sprinkle with brown sugar, salt and pepper. Drizzle with Liquid Smoke. Cover and refrigerate for 4-8 hours.
  2. Drain and discard liquid. Bake, uncovered, at 350° for 35-45 minutes or until fish flakes easily with a fork. Cool to room temperature. Cover and refrigerate for 8 hours or overnight.

Notes

110 calories, 6 g fat (1 g saturated fat), 33 mg cholesterol, 327 mg sodium, 2 g carbohydrate, trace fiber, 11 g protein. Diabetic Exchange: 2 lean meat.

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