Colorful Brunch Frittata

Colorful Brunch Frittata

Prep Time: 15 minutes

Cook Time: 55 minutes

Total Time: 1 hour, 45 minutes

Yield: 12-15 servings

Calories per serving: 219

Fat per serving: 16 g

Total time is a bit longer because it has to stand a bit after baking.

Ingredients

  • 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
  • 1/2 pound sliced fresh mushrooms
  • 1 medium sweet red pepper, diced
  • 1 medium sweet yellow pepper, diced
  • 1 small onion, chopped
  • 3 green onions, chopped
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 3 plum tomatoes, seeded and chopped
  • 14 eggs, lightly beaten
  • 2 cups half-and-half cream
  • 2 cups (8 ounces) shredded Colby-Monterey Jack cheese
  • 3 tablespoons minced fresh parsley
  • 3 tablespoons minced fresh basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup shredded Parmesan cheese

Instructions

  1. In a large skillet, saute the asparagus, mushrooms, peppers and onions in oil until tender. Add garlic; cook 1 minute longer. Add tomatoes; set aside.
  2. In a large bowl, whisk the eggs, cream, Colby-Monterey Jack cheese, parsley, basil, salt and pepper; stir into vegetable mixture.
  3. Pour into a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 45 minutes.
  4. Sprinkle with Parmesan cheese. Bake 10-15 minutes longer or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting.

Notes

230 mg cholesterol, 294 mg sodium, 6 g carbohydrate, 1 g fiber, 12 g protein.

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