Chicken Parmesan Sandwich
Instead of tomato slices and mayonnaise, spaghetti sauce might be really good on the top of the chicken slices (as shown in the picture above).
Ingredients
- 2 medium plum tomatoes
- 4 kaiser or other hard rolls
- 1/4 c fine unseasoned breadcrumbs
- 1/4 c + 4 tsp grated Parmesan cheese
- 3/4 tsp oregano
- 1/4 tsp pepper
- 4 chicken cutlets (about 1 1/4# total)
- 1/4 c olive oil
- 1/4 c miracle whip or mayonnaise (optional)
- 4 leaves lettuce
Instructions
- Slice the tomatoes. Cut the rolls in half horizontally.
- In a plastic or small paper bag, combine the breadcrumbs, 1/4 cup of the Parmesan, the oregano, and pepper.
- Add the chicken cutlets and toss to coat them lightly.
- In a large skillet, warm 3 T of the oil over medium-high heat until hot but not smoking. Add the chicken and saute until browned and cooked through, 2 to 3 minutes per side, adding the remaining 1 tablespoon oil if necessary to prevent sticking. Remove the chicken to a plate and cover loosely.
- While the skillet is still hot, place one half of each of the rolls in the skillet to absorb some of the flavored oil.
- Spread the other half of each roll with mayonnaise (if using). Top with lettuce, chicken cutlets, tomato sliced and a dusting (about 1 tsp) of additional Parmesan.
Notes
42 g protein, 36 g carbohydrates, 90 mg cholesterol, 585 mg sodium