Special Brunch Bake

Special Brunch Bake

Prep Time: 10 minutes

Cook Time: 30 minutes

Yield: 12 servings

Serving Size: 1 biscuit section

Ingredients

  • 2 tubes (4 ounces each) refrigerated buttermilk biscuits
  • 3 cartons (8 ounces each) egg substitute
  • 7 ounces Canadian bacon, chopped
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
  • 1/2 cup chopped fresh mushrooms
  • 1/2 cup finely chopped onion
  • 1/4 teaspoon pepper

Instructions

  1. Arrange biscuits in a 13-in. x 9-in. baking dish coated with cooking spray. In a large bowl, combine the remaining ingredients; pour over biscuits.
  2. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted near the center comes out clean.

Notes

160 calories, 5 g fat (3 g saturated fat), 20 mg cholesterol, 616 mg sodium, 13 g carbohydrate, 1 g fiber, 15 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.

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